April’s blog

So You Can't Do Push Ups?

2008-09-24T15:10:28Z

If you are the sort of person who thinks that they can't do push ups because you're too weak well here is an excellent video that I personally follow that I found on YouTube. It explains exactly how to do a push up and there is also an easier ve...

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Weight Loss Support

2008-08-26T09:42:03Z

One of the primary health concerns that is plaguing patients and doctors alike and that has assumed alarming proportions and is continuously on the rise in affluent western nations is obesity. Obesity is a life style disease, the product of sedent...

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Weight Loss Secrets

2008-08-26T09:40:03Z

Say no to butter, clarified butter, chocolates, sweets, junk food, oily and gravy food. Abstain from alcohol. Incorporate olive oil, fish, lean meat, 10-14 glasses of water daily, fruit juices, pink grapefruit, green and colored vegetables, all ...

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